Tom has quickly become one of our Treadfit favs! Hear what he shared about his experience at Treadfit! “While I am obviously physically blessed with a great physique I still need to work out. I started to go to Treadfit in March, and I have found it enjoyable on many fronts. It is way to spend more time with my wife and friends who also have been going. I also get the obvious benefit of a great work out and it is a great stress relief of spending so much time with my wife and friends.
I have taken classes with almost all the instructors and they all have their own style. However, what is consistent, is the message and the hands on instruction. I also see how they make newcomers feel welcome and relaxed. They are consistently pushing you to challenge yourself but also are aware of different levels of ability. I like that they offer a modified option so you are not frustrated and less likely to give up. I could not be happier that I have chosen to become a regular. I walk out of every class feeling better both physically and mentally.” Thanks Tom O’Malley
