Emily is one of our original regulars in Western Springs and has quickly become a favorite of ours! Hear what she shared about her experience at Treadfit.
“I first discovered Treadfit in April of 2018 and haven’t missed a week of coming since! I have gotten in a habit of attending the early AM classes and don’t even mind the early wake up call because I love the classes so much. Also, I meet my friend, Heidi Lauerman, for each of these early AM workouts which gives us both extra motivation to hold each other accountable! Plus, we usually try to sneak in a quick coffee date after before going about our days.
Classes at Treadfit help me set the tone for my day, as I always leave energized and in a good mood. I love the mix of running and strength training and always feel challenged. Caitlin is an A+++ instructor and is knowledgeable, encouraging and plays the BEST tunes. Since starting TF, I find that I am able to run faster sprints and lift heavier weights. I am extra motivated this January to work hard and push myself more than normal so I can start off the year strong.”
Thank you Emily!